

HEART ATTACK - IS NERVOUS SYSTEM DYSREGULATION THE UNDERLYING CAUSE?
Excerpt from an article entitled: What Causes Heart Attacks. Full article can be read at: https://www.westonaprice.org/health-topics/what-causes-heart-attacks-part-two/ HEART RATE VARIABILITY The real revolution in the prevention and treatment of heart disease will come with increased understanding of the role played by the autonomic nervous system in the genesis of ischemia and its measurement through the tool of heart rate variability (HRV). We have two distinct nervous sy


Letting Go
Wanting to explore Longing just to feel Clinging to the rock Air beneath my heel Will I get back up If I let go and drop How far is the fall? How long the climb back to the top? Jumping off the ledge Slipping when I land A strong hand helps me up Someone knows where I am Heart and breathing slow Cool water soothes my legs Toes caress the rocks Feeling every lump and edge Having taken the leap Which way will I go? Down toward the setting sun Or up against the flow? No destinat