In daily life our unobserved, under-appreciated 'imagination' frequently works against us. We're anticipating the coming snow storm, picturing how we'll feel when our loved one dies, worrying we won't get to work on time, convinced we failed a test, sure we said something so awful that no one likes us anymore, and so on ad nauseam...
Our imagination is a powerful tool.
Is it operating inside as an invisible enemy bent on our destruction?
Or as a close companion helping us along our journey home?
One of the many benefits of CranioSacral therapy can be making friends with our 'imagination' - putting it to work purposefully, allowing it to move us in the direction of healing transformation.